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A 10 Day Itinerary Down Sweden’s Coast

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Explore Northern Sweden: A 10-Day Summer Itinerary

The view overlooking northern Sweden on a bright and sunny summer day

There’s nothing like Sweden in the summer. Light lingers for hours, boats drift through island-studded bays, and cafés spill onto sidewalks as Swedes soak up the warm weather. If you want to see Sweden’s less-touristy side, this 10-day itinerary highlights the best places to visit in northern Sweden.

Day 1 & 2: Luleå

Luleå archipelago view

Luleå, home to 50,000 people, is your gateway to northern Sweden and Lapland. Beyond the city, explore forests, lakes, and an archipelago of over 1,300 islands.

  • The Archipelago: Lounge on beaches, kayak, or hike. Popular islands: Kluntarna, Brändöskär, Junkön, Småskär. More info: Visit Sweden.
  • Gammelstad Church Town: Explore 400 red wooden cottages around a 15th-century church. Experience Sweden’s rural history.
  • Gammelstadsviken: A nature reserve ideal for birdwatching and hiking.
  • Norrbotten Museum: Learn about Sami culture and regional history.
  • Hiking: Trails like Hertsöleden (8km), Fäbodaleden (10km), and Vitån (12km). More info: Visit Luleå.
  • Where to Stay: Clarion Hotel Sense

Day 3 & 4: Umeå

Umeå city view

Umeå, northern Sweden’s cultural hub, has a youthful vibe thanks to its large student population. Enjoy museums, art, and nature.

  • Västerbottens Museum: Explore regional history and open-air historic buildings.
  • Guitars the Museum: Discover one of the world’s largest guitar collections.
  • Kulturväven: Attend concerts, exhibitions, or visit the library and cinema. Check upcoming events: Kulturväven official site.
  • Umedalens Skulpturpark: Free outdoor sculpture park surrounded by nature.
  • Hiking: Trails like Isälvsleden, Tavelsjöleden, and Holmörundan. Car rental info: Discover Cars.
  • Where to Stay: Hotell Björken

Day 5: Örnsköldsvik

Örnsköldsvik coastal view

Örnsköldsvik, gateway to the High Coast, offers hiking, kayaking, and a relaxing coastal vibe.

  • High Coast Trail: Hike sections for stunning views of mountains and coastline.
  • Kayaking & Swimming: Rentals from 300 SEK; Gullviks havsbad beach is ideal.
  • Where to Stay: Elite Hotel or FriluftsByn.

Day 6: Skuleskogen National Park

Skuleskogen National Park view

Experience forests, marshes, beaches, and granite cliffs. Don’t miss Slåttdalsskrevan, a massive rock crevice. Learn more: Skuleskogen National Park.

  • Plan your entry: South (busiest), North, or West gates.
  • Hiking options range from easy coastal trails to full 5-hour hikes north to south.
  • Bring food, water, and bug spray.

Day 7 & 8: Sundsvall

Sundsvall city view

Sundsvall, nicknamed Stenstaden, offers a mix of cultural sites and outdoor activities along the Gulf of Bothnia.

  • Kulturmagasinet: Museums, library, and exhibitions in old harbor warehouses.
  • Norra Berget: Open-air museum with historic buildings.
  • Sidsjön Lake: Swimming, fishing, and paddleboarding in summer.
  • Where to Stay: Lilla Hotellet

Day 9 & 10: Uppsala

Uppsala city view

Uppsala, a historic university city, blends culture, history, and vibrant student life. Don’t miss:

  • Uppsala Cathedral: Gothic church and burial site of Swedish kings.
  • Gustavianum Museum: University museum with Viking artifacts.
  • Botanical & Linnaeus Gardens: Stunning summer blooms and historical teaching gardens.
  • Gamla Uppsala: Viking burial mounds and museum.
  • Where to Stay: Uppsala City Hostel or Botanika Uppsala

This itinerary can be done by car or train, with optional multi-day hikes and island stops. Northern Sweden offers some of the best places to visit for outdoor enthusiasts and culture lovers alike.

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